“Sometimes the most productive thing you can do is relax.” – Mark Black

“The feeling of being overwhelmed is often a result of overthinking. Take a step back, breathe, and focus on one thing at a time.” – Unknown

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett

“Feeling overwhelmed is often a sign that you are trying to do too much on your own. Reach out for support, delegate tasks, and remember that you don’t have to do it all alone.” – Unknown

“Be gentle with yourself. You’re doing the best you can.” – Unknown

“One step at a time is enough to climb the highest mountains.” – John W. Raper

“Sometimes the greatest victories are the ones where you simply survive.” – Unknown

“No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs.” – Unknown

“Take a deep breath. It’s just a bad moment, not a bad life.” – Johnny Depp

“You don’t have to see the whole staircase, just take the first step.” – Martin Luther King Jr.

“It’s not the load that breaks you down; it’s the way you carry it.” – Lou Holtz

“When overwhelmed, remind yourself that it’s okay to ask for help. We all need support sometimes.” – Unknown

“Life is really simple, but we insist on making it complicated.” – Confucius BIBLE QUOTES ABOUT PROTESTING

“Don’t let the fear of what could happen make nothing happen.” – Doe Zantamata

“The best way to overcome feeling overwhelmed is to take a step back, prioritize, and take it one task at a time.” – Unknown

“In the midst of chaos, there is also opportunity.” – Sun Tzu

“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” – Timber Hawkeye

“Every problem has a solution. Sometimes you just have to change your perspective to find it.” – Unknown

“Remember to take care of yourself. You can’t pour from an empty cup.” – Unknown

“The best way to eat an elephant is one bite at a time.” – Unknown

“It’s not the stress that kills us, it is our reaction to it.” – Hans Selye

“In the middle of difficulty lies opportunity.” – Albert Einstein

“Your mind will answer most questions if you learn to relax and wait for the answer.” – William S. Burroughs

“You are stronger than you think and more capable than you imagine.” – Unknown